By Dr. Sandra Phanthapangna
Chinese Medicine Practitioner
Acumend, Adelaide
Dr. Sandra Phanthapangna is a Chinese Medicine Practitioner based in Adelaide, dedicated to women's holistic health through integrative and evidence-based approaches.
Pelvic floor strength is vital for women’s health, impacting everything from bladder control to overall quality of life. Many women in the Adelaide CBD struggling with bladder leaks have discovered EMSella treatment in Adelaide, a revolutionary non-invasive treatment. But one of the most common questions we receive at Acumend is: “How many EMSella sessions will I need to see results?”
EMSella harnesses high-intensity focused electromagnetic (HIFEM) technology to trigger thousands of pelvic muscle contractions during each 28-minute session. Each session is equivalent to performing over 11,000 traditional pelvic floor exercises (Kegels), but with far greater efficiency and precision. Looking for a non-invasive alternative to Kegels? Learn more about pelvic floor therapy using EMSella and how it compares to traditional exercises.
Typically, a standard course of EMSella involves six sessions spread out over three weeks. This schedule provides optimal muscle strengthening, recovery, and noticeable improvement in bladder control for most clients.
At Acumend, Adelaide’s Emsella clinic, we understand that every woman’s health situation is unique. The exact number of sessions you’ll require can vary based on several factors:
Some clients begin to notice improvement after just one or two sessions, while others may need the full course or additional maintenance treatments to maintain optimal results.
A personalised EMSella consultation in Adelaide ensures your EMSella sessions are tailored specifically for you. During your consultation, we’ll discuss your medical history, current symptoms, and wellness goals to create an effective treatment plan.
Regular attendance of EMSella sessions at our Adelaide CBD clinic is essential for achieving the best results. Consistency ensures your pelvic muscles become stronger and results become sustainable over the long term.
Wondering if EMSella is right for you? We offer a 15-minute risk-free trial so you can experience it firsthand.
Book your free EMSella trial in Adelaide and take the first step toward bladder confidence
Still have questions? Visit our EMSella FAQ page here for answers to the most common concerns about cost, safety, and results.